Tegernsee Chakra Awakening Retreat

From 02.01.22 (Sun) to
05.01.22 (Wed)
4 days and 3 nights

Start 2022 with peace and hope!

Look inside and learn about your chakras.

Snow hikes and alp adventures await you...

Cold winter and hot sauna perfect combo!

Accommodation in Hotel Bachmair Alpina

Set in a valley, this relaxed alpine-style hotel is 6 km from Tegernsee (lake) and 9 km from Wallberg mountain. The hotel has a large garden, indoor pool, sauna and yoga room. Featuring floral decor, the quaint rooms offer free Wi-Fi, flat screens and sofas. 

 

Perks pets allowed and free parking.

3 Breakfasts and 1 welcome dinner is included in the price. (see the program for more details)

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Price and Discount

Price 

490€ for a Single bedroom (1 person)

855€ for a Double bedroom (2 persons)

 

Flat 75€ discount for my monthly plan students.

Register your spot with a 100€ advance payment.

Cancellation is possible until 15.12.2021

Price includes 6 yoga sessions, snow walks/hikes, accommodation, pool & sauna facilities, 3 breakfasts, and 1 welcome dinner.
The price does not include drinks and your travel.

Weather in January

Min Temperature -5 °C
Max Temperature 1 °C

Average snowfall 26 cm

How to reach Hotel Bachmair Alpina

The nearest airport is in Munich (MUC)

You can take a train from Munich Hbf to Tegernsee (1 hr 10mins)

The easiest way is to drive, write to me to connect you with other participants and you can maybe carpool.

Covid Protocol

The 3G rule applies (short for German “geimpft, getestet, genesen – vaccinated, tested, recovered”). Please bring FFP2 or a higher standard mask, a quick test strip, a carry on hand sanitiser and a yoga mat.

Skiers
Image by Glade Optics
Other Activities

Day1 and Day 4 hikes are optional. And if you wish you could do other activities such as

 

Skiing

https://www.tegernsee.com/skitouren-am-tegernsee

Sledging

https://www.tegernsee.com/rodeln-tegernsee

Other Hikes

  https://www.tegernsee.com/winterwandern#smoothScroll=anchor:a367c710

 

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Image by Mathilde Langevin

Yoga retreat program

DAY 1, on 02.01.22 (Sunday)

 

14:00-16:00 Optional Walk (Rottach-Egern am Tegernsee walk to Malerwinkel)

16:00-17:00 Arrival at accommodation
18:00-19:30 Yoga session (Introduction to chakras, Muladhara-Root chakra awakening)
20:00 Welcome Indian Dinner (included in the price)

DAY 2, on 03.01.21 (Monday)

 

8:00-9:15 Morning yoga session (Svadhisthana- Sacral chakra awakening)
9:15-10:00 Breakfast

12:00-16:30 Snow Hike to Riederstein (Lunch during hike break in Hutte)

18:00-19:15 Yoga session (Manipura- Solar plexus chakra awakening)

20:00 Dinner (not included in the price)

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Yoga Stretch
DAY 3, on 04.01.22 (Tuesday)

 

8:00-9:15 Morning yoga session (Anahata- Heart chakra awakening)
9:00-10:00 Breakfast

10:00-18:00 Relaxation day (Sauna/Pool/Reading a book/Lunch)

18:00-19:15 Yoga session (Vishuddhi- Throat chakra awakening)

20:00 Dinner (not included in the price)

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Stretch Yoga Pose
DAY 4, on 05.01.21 (Wednesday)

9:00-10:00 Farewell Breakfast, Feedback & Discussion

11:00 Departure

11:00 onwards, Panorama hike (2 hours) with an option to go up Wallberg with Gondola

Day 1 and Day 4 hikes are optional, you can also go skiing instead if you prefer.