5 days Yoga Retreat
at Lake Garda, Italy

Hilltop view of Garda lake
From 22.08.21(Sunday) to 27.08.21(Friday)
5 days and 5 nights

Imagine Yoga at the lakeside and on the mountains in nature...

Imagine bike rides through the vineyards of Italy...

Imagine summer and swimming in Garda Lake...

 

This yoga retreat has everything!

Workshops on Yoga philosophy and history, Meditation and Pranayama 

And 5 days of yoga classes in nature!

Accommodation in Val Del Tasso

"Val Del Tasso" is like a small village surrounded by vineyards, the farm was established, in fact, a careful renovation of various rural buildings revealed stone walls and exposed beams. The rooms and apartments are furnished with taste and elegance, and at the first glance lends a soothing sense of tranquillity and healthy living in the countryside.

Food (Vegetarian)
Simple home-cooked breakfast with fresh juice.

Home-cooked Indian Lunch
And exquisite Italian Dinner!

Vineyards
Yoga on Beach
Price, Discount and Cancellation policy

Price - 655 € / person


100€ flat discount on the above prices for my monthly plan students


Registration with advance payment of 150€ / Person.
Cancellation and complete refund possible until 15days before the retreat date. 

 

Price includes accommodation, food and other planned activities.
Price does not include drinks and your travel to/fro the destination.

Weather in August

Min Temperature 18 °C
Max Temperature 29 °C
Chance of Rain 20%

How to reach Val Del Tasso

You can reach directly via car (preferable)

or

take a train or flight to Verona and then a taxi to the resort

Address: Agriturismo Val del Tasso, Via Progno, Sega 37010
Cavaion Veronese (Verona)

Covid Protocol

Every participant must bring a negative PCR/Poc test taken less than 48 hours ago. You will have to take a PCR/Poc test as soon as you are back in Germany. No quarantine.

Please bring FFP2 or a higher standard mask, quick test strips and a hand sanitiser.

Image by Daniel Frank
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Image by Mathilde Langevin

Yoga retreat program

DAY 1, on 22.08.21 (Sun)

 

13:00-14:30 Arrival 
15:00 Introduction and discussing retreat program 
15:30-16:30 Walking around the farmhouse and walk up to the canal
16:30-18:00 Break
18:00-19:00 Hatha yoga session 
19:30 Italian Dinner 

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Yoga Stretch
DAY 2, on 23.08.21 (Mon)

 

8:00-9:00 Meditation + Sukshma vyayama session
9:00-10:00 Breakfast
10:00-13:00 Break
13:00-14:00 Indian Lunch 
15:00-18:00 Bicycle tour on the banks of Garda lake starting from Bardolino to Parco Baia delle Sirene via Garda. And then bicycle ride back to through vineyards to Val del Tasso (23Kms).

18:00-19:00 Hatha yoga session
19:30 Italian Dinner

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Stretch Yoga Pose
DAY 3, on 24.08.21 (Tue)

 

8:00-9:00 Pranayama + Sukshma vyayama session
9:00-10:00 Breakfast
10:00-13:00 Break
13:00-14:00 Indian Lunch 
15:00-18:00 Bicycle tour starting from Val del Tasso through vineyards to Lazise via Peschiera del Garda (18Kms) + Boat ride to Bardolino

18:00-19:00 Hatha yoga session
19:30 Italian Dinner

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Image by Mathilde Langevin
DAY 4, on 25.08.21 (Wed)

 

8:00-9:00 Hatha yoga session
9:00-10:00 Breakfast

10:00-11:00 Meditation + Sukshma vyayama session
11:00-13:00 Break
13:00-14:00 Indian Lunch 
15:00- Entire Free evening

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Image by Indian Yogi (Yogi Madhav)
DAY 5, on 26.08.21 (Thu)

 

8:00-9:00 Hatha yoga session
9:00-10:00 Breakfast

10:00-11:00 Meditation + Sukshma vyayama session
11:00-19:00 Hike up to Monte Baldo + Picnic for Lunch
19:30 Italian Dinner

DAY 6, on 27.08.21 (Fri)


9:00-10:00 Breakfast

11:00- Departure

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