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Authentic Indian Yoga

with Natur Yoga by Nes

ABOUT
Image of the teacher, Nesara.

Namaste!

I am Nesara Pradeep Kumar, your Indian yoga teacher in Germany!

Born and raised in Mysore, South India. I moved to Germany for my masters a few years ago. I am an engineer and a yoga teacher in Germany. I am specialised in,

 

  • Hatha yoga 

  • Iyengar yoga

  • Fertility Yoga

  • Prenatal and Postnatal Yoga

  • Yoga for Hormonal imbalance

  • Pranayama & Meditation

  • Chakra awakening

 

I am an internationally certified yoga teacher and I love hosting yoga retreats all over the world. Overall, I have 15 years of yoga experience and my classes are conducted in English. I take pride in teaching original Indian yoga and my teaching style is "yoga therapy" which focuses on using yogic practices as treatment to improve overall health. I personally take the time to get to know my students, understand their needs and build a strong reliable yoga community.

Image of a Yoga class
PROGRAMME

Schedule / Time Table

YOGA SESSION TIMINGS:

(German Time-CEST (Central European Summer Time)UTC/GMT +2 hours)

Monday
19:00 - 20:00, Beginner Level Yin and Hatha yoga Mix by Krupa - Online

Tuesday

11:00 - 12:00, Mama and Baby Yoga by Nes - Online and Direct

18:00 - 19:00, Pregnancy Yoga by Nes - Online and Direct

19:00-20:00, Relaxation Yin Yoga by Nes - Online and Direct
Wednesday

19:00 - 20:00, Beginner/Intermediate Level Iyengar Hatha Yoga by Nes - Online and Direct
Thursday
6:30 - 7:30, Early Bird Vinyasa Flow Yoga by Dharanesh - Online
Friday
18:00 - 19:00, Beginner Level Hatha Yoga by Nes - Online and Direct

Saturday Closed
Sunday
10:00 - 11:00, Patanjali Yoga by Kalpana - Online

HOW TO JOIN THE ONLINE YOGA SESSION?

Step 1: Send me a quick email with your name and the session you want to join. Soon after you will receive a confirmation email with a Zoom link and basic instructions.
Step 2: You need to find a quiet place/room with a good internet connection. And of course, you will be needing a yoga mat.
Step 3: Check if your laptop/tablet front camera and audio are working. Adjust your camera and laptop screen in such a way that I can see you, head-toe, and your entire yoga mat when you are standing. Adjust your screen so that there is no glare and you can perfectly see me.
Step 4: Use the Zoom link that you will receive in your confirmation email. You just need to click on the link to join the class. (Tip: It is easier if you already have a Zoom account). The link works on Apple, Windows and Android gadgets. Easy!

ONLINE YOGA REGISTRATION

You can also register for my online yoga classes directly here or on the VHS websites. I am currently collaborating with VHS Oberschleißheim, VHS Eching,and VHS kahlgrund-Spessart

DIRECT CLASSES

Address: Nirantara, Föhringer Allee 27, 85774 Unterföhring

FREE CLASSES

For free practice sessions or to see how the online classes look like, you can also check out my youtube channel.

PRICES

Prices

DIRECT YOGA SESSION

60 mins - 15€ 

15x card - 199€

ONLINE YOGA MONTHLY PLANS:

5 x 60 mins session / month: 45€ 

10 x 60 mins session / month: 65€

 

ONLINE YOGA YEARLY PLANS:

495€ for 60 flexible classes in a year
715€ for 120 flexible classes in a year
Unlimited classes for 899€

Personal yoga session:

50€ / hour


OFFERS:

We are partners with Urban Sports Club, Hansefit, EYGM Wellpass and Classpass. To know more about the discounts, contact us via email.

 

Women's Day Special Offer- 50% off on ALL trial sessions
From 04.03.24 to 10.03.24, all online and offline classes are 50% off for first-timers. Try a yoga session now,
contact us via email!

Yoga Retreat

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Payment

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TESTIMONIAL

Testimonials

WHAT PEOPLE SAY

Das Web-Yoga über Zoom finde ich klasse. Spart mir nicht nur Zeit, sondern sorgt auch für Commitment das Yoga konsequent mehrmals die Woche durchzuziehen. Vorallem in der Home-Office Zeit eine super Abwechslung zum Arbeitsalltag. Nesara schafft es trotz der Distanz für eine entspannte Wohlfühlatmosphäre zu sorgen und gleichzeitig hat man das Gefühl trotz Asanas gesehen zu werden. Hab gerade erst wieder meine Unlimited-Flat verlängert.

 

— Valentin Belser, Delicious Data CEO

Practicing Yoga

Contact

E-mail: naturyogabynes@gmail.com

Address: Nirantara, Föhringer Allee 27, 85774 Unterföhring, Germany

 

Mobile: +49 17622032630

 

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