Namaste!
Welcome to Nirantara Yoga Café — a yoga studio and cultural space in the heart of München-Bogenhausen, where movement, mindfulness, and community come together.
I am Nesara Pradeep Kumar, your yoga teacher and the founder of Nirantara. Born and raised in Mysore, South India — the birthplace of modern yoga — I moved to Germany a few years ago and have been building a space that brings the depth and authenticity of Indian yoga to Munich.
I am an internationally certified yoga teacher with over 15 years of experience, specialising in:
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Hatha & Iyengar Yoga
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Prenatal, Postnatal & Fertility Yoga
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Pranayama & Meditation
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Chakra Sound Bath & Healing
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Kids Yoga & Parent-Child Yoga
My teaching style is rooted in yoga therapy — using yogic practices to support overall health, balance and wellbeing. I take the time to get to know every student personally, understand their needs, and create a warm, reliable community where everyone feels at home.
At Nirantara, we offer much more than yoga. Our growing programme includes classical Indian dance (Bharatanatyam & Kathak), Hindustani music, Bollywood Zumba, children's classes, and postnatal recovery courses — all under one roof, for every age and every level.
And exciting news — our café is opening in mid-September! A cosy spot to relax before or after your class, serving healthy, vegetarian food and drinks. We can't wait to welcome you.
Classes are available online and in person, in English and German.
Schedule / Time Table
YOGA SESSION TIMINGS:
(German Time-CEST (Central European Summer Time)UTC/GMT +2 hours)
Monday
06:30 - 07:30, Early Bird Monday Ashtanga Flow by Dharanesh in ENG - Online
11:00 - 12:00, Mama and Baby Yoga by Nes - Online and Direct
18:00 - 19:00, Beginner level Vinyasa Flow with Emma - Online and Direct
19:15 - 20:15, Chakra Sound Bath and Deep Relaxation by Nes - Direct
Tuesday
11:30 - 12:15, Hatha Yoga at Lunch Break by Nes - Online and Direct
18:00 - 19:00, Pregnancy Yoga by Nes - Online and Direct
19:15-20:15, Relaxation Yin Yoga by Nes - Online and Direct
Wednesday
18:00 - 19:00, Kathak Foundation Program with Pragya in ENG- Direct Only
19:15 - 20:15, Intermediate Level Iyengar Hatha Yoga by Nes - Online and Direct
Thursday
11:30 - 12:15, Yin Yoga at Lunch Break by Nes - Online and Direct
18:00 - 19:00, Hindustani Music (singing) Foundation Program with Anushree in ENG- Direct Only
18:00 - 19:00, Bharatanatyam Foundation Program with Shweta - Direct Only
19:15 - 20:15, Bollywood dance with Kalakars in ENG - Direct only
Friday
11:00 - 12:00, Pregnancy Yoga by Nes - Online and Direct
18:00 - 19:00, Beginner Level Hatha Yoga by Nes - Online and Direct
19:15 - 20:15, Zumba with Sumedha in ENG- Direct Only
Saturday
- Break
Sunday
10:00 - 11:00, Hatha Yoga by Sourab in ENG- Online and Direct
HOW TO JOIN THE ONLINE YOGA SESSION?
Step 1: Send me a quick email with your name and the session you want to join. Soon after you will receive a confirmation email with a Zoom link and basic instructions.
Step 2: You need to find a quiet place/room with a good internet connection. And of course, you will be needing a yoga mat.
Step 3: Check if your laptop/tablet front camera and audio are working. Adjust your camera and laptop screen in such a way that I can see you, head-toe, and your entire yoga mat when you are standing. Adjust your screen so that there is no glare and you can perfectly see me.
Step 4: Use the Zoom link that you will receive in your confirmation email. You just need to click on the link to join the class. (Tip: It is easier if you already have a Zoom account). The link works on Apple, Windows and Android gadgets. Easy!
DIRECT CLASSES
Nirantara Yoga Café Cosimastraße 121, 81925 München
Prices
OFFERS:
We are partners with Hansefit, EYGM Wellpass, Urban Sports Club and Classpass. To know more about the discounts, contact us via email.
Contact
E-mail: naturyogabynes@gmail.com
Address: Nirantara Yoga Café
Cosimastraße 121, 81925 München
Mobile: +49 17622032630