Courses for Mothers/Parents
Village Prenatals & Postpartum Circle
Every 2nd Friday of the month,
11:00-12:00 and 12:15-13:15
​Join our welcoming monthly meet-ups for connection, support, and real talk in a relaxed setting—plus enjoy snacks and tea while you chat.
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VILLAGE PRENATALS
A cozy gathering for pregnant women to share experiences, ask questions, and connect with others on the journey to motherhood.
Every 2nd Friday of the month, 11:00 – 12:00
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POSTPARTUM CIRCLE
A gentle space for new parents and their babies (under 1 year) to come together, exchange stories, and receive guidance in the early days of parenthood.
Every 2nd Friday of the month, 12:15 – 13:15
The meetups are in English and German.
Free of charge, but registration is required.
Sign up via email: Naturyogabynes@gmail.com
Come as you are—whether you’re expecting or adjusting to life with your little one, you’re welcome in this circle.
Hypnobirthing Weekend Workshop in ENGLISH with Stefanie Ratcliffe (HP Psych)
Saturday & Sunday, 29-30 Nov 2025, 14:00–16:30
Open to pregnant women (from 20 weeks+) | Partners welcome on Sunday
In this gentle, practical weekend, you’ll learn how to:
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Reduce fear and tension through breath and relaxation
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Trust your body’s natural rhythm
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Use self-hypnosis and affirmations for a grounded mindset
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Create a supportive birth partnership
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Approach labour with calm, clarity, and confidence
You’ll also receive a complete toolkit including:
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Birth affirmations
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Birth Mindset Plan
Spots are limited – Register now
The cost of the two-day workshop in ENGLISH is €120 per pregnant woman.
To register, email steffi.ratcliffe@gmail.com
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Baby Massage Course
in GER/ENG with Karin Giese
Baby massage is more than just a relaxing experience—it’s a powerful way to support your baby’s well-being and development. Through gentle, loving touch, massage can help:
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Improve sleep – Babies often sleep more deeply and for longer stretches after a massage.
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Ease digestion – Gentle strokes can relieve gas, colic, and constipation.
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Strengthen bonding – Skin-to-skin contact helps build trust and emotional connection between you and your baby.
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Support development – Regular massage stimulates your baby’s nervous system, enhancing brain-body connection.
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Reduce stress – It lowers levels of stress hormones for both baby and parent, promoting calm and relaxation.
When: 5 Tuesdays from 14:00 to 15:30
Dates: 07 September – 04 Nov
Fee: €100 total for 5 sessions (90 minutes each)
It’s a beautiful way to tune in to your baby’s needs, build confidence as a parent, and create a special moment of closeness in your daily routine. The workshop is in German and English.
To register, email karin@stillen-ismaning.de
First Aid Course for Babies and Children
in GERMAN
4th Oct, 10:00 – 14:00
​In this compact and practical course, you will learn how to respond confidently and correctly in emergencies involving babies, toddlers, and young children (up to primary school age). Our certified instructors have medical training and extensive experience in first aid education.
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With hands-on exercises using training dolls and plenty of time for questions, you'll gain the knowledge and skills to stay calm and act quickly in critical situations. All training materials will be provided.
Course highlights include:
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Emergency numbers, Choking / airway obstruction, Recovery position, Breath-holding spells, Pseudo-croup attacks, Wasp & bee stings, Head injuries, Scrapes and abrasions, Bone fractures, Tick bites, Fever & febrile seizures, CPR for babies and children, Using a defibrillator (AED), Suspected poisoning, Unconsciousness, Nosebleeds, Lacerations, Severe bleeding, Burns
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Duration: approx. 3–4 hours
Course Fee: 50€
REGISTRATION LINK: https://www.richtig-helfen.com/veranstaltungsorte/yoga-studio-unterfoehring/
Be prepared – learn to help when it matters most
