Courses for Mothers/Parents
'Birthing Class - Intensive' for pregnant women with couple unit (ENG/DE)
This class is for you and your partner. Within these three units you will receive valuable information regarding the last weeks of pregnancy, birth and early post partum time. There will be time for questions as well as practical exercises which influence the birthing process in a positive way.
The Birthing-Class Intensiv will take place 3 times Mondays 3-6 pm. The first two units it is for the pregnant woman only. The third time is for the couple. Best time to start the Class is during the 28th and 33rd week of pregnancy.
DATES:
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21.9., 28.9. 05.10. (couple unit)
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12.10., 19.10, 26.10.(couple unit)
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9.11., 16.11., 23.11.(couple unit)
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7.12., 12.12., 21-12.(couple unit)
COSTS: The statutory health insurance companies fully cover the costs of the course for the pregnant woman. 75 euros partner fee must be paid privately, or partner must inquire with his Health Insurance whether the amount will be covered.
Attention: this is a couples course and a booked place is for 2 people!
Please register with instructor Anja Kern, MSc, midwife
Phone: 01577 3960009 or email: auszeitjetzt8@gmail.com
First Aid Course for Babies and Children
in GERMAN
17.10.26, 20.02, 05.06, 09.10.27 (Sat)
In this compact and practical course, you will learn how to respond confidently and correctly in emergencies involving babies, toddlers, and young children (up to primary school age). Our certified instructors have medical training and extensive experience in first aid education.
With hands-on exercises using training dolls and plenty of time for questions, you'll gain the knowledge and skills to stay calm and act quickly in critical situations. All training materials will be provided.
Course highlights include:
Emergency numbers, Choking / airway obstruction, Recovery position, Breath-holding spells, Pseudo-croup attacks, Wasp & bee stings, Head injuries, Scrapes and abrasions, Bone fractures, Tick bites, Fever & febrile seizures, CPR for babies and children, Using a defibrillator (AED), Suspected poisoning, Unconsciousness, Nosebleeds, Lacerations, Severe bleeding, Burns
Duration: approx. 3–4 hours
Course Fee: 50€
REGISTRATION LINK: https://www.richtig-helfen.com/veranstaltungsorte/yoga-studio-unterfoehring/
Be prepared – learn to help when it matters most
Postnatal Recovery, Your Fresh Start After Birth – 8 Units
After giving birth, your body deserves care, attention, and time to heal. Postnatal recovery exercises — known in German as Rückbildungsgymnastik — help you gently rebuild your pelvic floor and core strength, release tension, and restore your energy. In a small, welcoming group, you'll find space just for you — as a woman, as a new mother, as yourself.
The course includes 8 in-person or live online sessions, plus self-study units you can work through flexibly around your schedule and your baby.
📍 In person at Nirantara Yoga Café, Cosimastraße 121, Munich – or online (live stream)
🗓️ Mondays, 1:30 – 2:45 PM
📅 21 Sep | 28 Sep | 12 Oct | 19 Oct | 26 Oct | 9 Nov | 16 Nov | 23 Nov 2026
Classes are in German and English.
✅ Fully covered by health insurance.
Registration & Information:
Anja Kern, MSc, Midwife
📞 01577 396 0009
✉️ auszeitjetzt8@gmail.com
Koala Kids English – Playful English for Children aged 3–8
Learning English shouldn't feel like learning — it should feel like play! At Koala Kids English, children discover the English language naturally and joyfully through songs, stories, movement activities, and playful tasks. No pressure, no homework — just real language confidence building.
After just 6 months, children develop a solid vocabulary across 12 everyday topics and begin speaking simple sentences with confidence. Over 100 happy families have already joined — and they keep coming back.
Course Details
🗓️ Start date: Tuesday, 6 October 2026
📅 Every Tuesday (except school holidays), 45 minutes per session
👶 Ages 3–5: 2:30 – 3:15 PM
🧒 Ages 6–8: 3:30 – 4:15 PM
💰 €58 per month – all materials included
📍 Nirantara Yoga Café, Cosimastraße 121, Bogenhausen, Munich
You can join at any time.
🎁 Book your free trial class now!
Led by Tarnya Niblett, a certified and experienced native English speaker from Australia — passionate, patient, and genuinely great with kids.
Registration & Reviews:
🌐 www.koala-kids-english.de
📞 0176 960 50144
✉️ tarnya@koala-kids-english.de
